What is CICO?
CICO = calories in, calories out. For weight management, this process goes back into time (earliest notation of calorie tracking is 1918) and has remained […]
CICO = calories in, calories out. For weight management, this process goes back into time (earliest notation of calorie tracking is 1918) and has remained […]
In the post “Restarting the Weight Loss Lifestyle” keto was vaguely touched on as part of the upcoming lifestyle plan of weight management. What in […]
Easter happened (cakes, homemade doughnuts, jelly beans, candies, etc). The cake disappeared, the doughnuts are rationed (living in the fridge they’re less of an “eat […]
Doughnuts have been the latest obsessive. The random daydreams twinkle in roly poly doughnuts, the first recipes gawked at in cookbooks are doughnuts, dreams have […]
January rolled in with mild temperatures, the perfect scenario to encourage fog to roll across the landscape. With temps still within the realm of freezing, […]
With a little spare time handy, there’s been some pictures calmly waiting to be worked on. These are from April 2020. Burrito bowls! MMMMM! These […]
Pre turn of the century (1900s, not 2000s) there were ample flours available for the home cook. Wheat, graham, white, rye, bran, spelt, buckwheat, chestnut, […]
5 riding days in and there’s a growing love for snowboarding and a shrinking amount of snow (early March + 40s/50s isn’t conducive to keeping […]
It started with a gift of a starter snowboard at Christmas, wrapped nearly obviously and exclaimed “I know what this is!”. Cue the snow in […]
There they were, neatly nestled with the monochromatic fabrics with vibrant descriptions – patterns. Butterick, the first founded graded (aka sized) pattern company, had expanded […]